It’s Never Too Late: Why You Can See a Women’s Health Physio Years After Giving Birth
If you’ve ever laughed a little too hard and crossed your legs, just in case, you’re not alone. Or maybe […]
Clinical Pilates for Injury Prevention: Not Just for Rehab
If you’ve ever been told to “try Pilates” after an injury, you’re not alone. For years, many people have thought
Women’s Pelvic Health: Why It Matters During and After Pregnancy
Pregnancy changes your body in ways you might never have expected. Some of those changes are beautiful like feeling your
Understanding the Link Between Pelvic Health and Lower Back Pain
If you’ve ever struggled with an aching lower back that just won’t settle, you might be surprised to learn that
Osteopathic treatment for shoulder pain
The shoulder is an incredibly important and complex part of our anatomy, with muscle attachments from your skull down to
What is an Osteopath
Osteopathy originated in the United States in the 1870s and was developed by medical doctors. Osteopaths are health practitioners who
Osteopathy treatment for lower back pain
Lower back (lumbar) pain is one of the most common musculoskeletal complaints and is likely to affect most of us
Osteopathic treatment for headaches & migraines
Cervicogenic Headaches Cervicogenic headaches are a headache caused by strained, irritated or inflamed muscles and spinal joints at the top
Osteopathic treatment for Sciatica
Sciatica is condition caused by irritation or compression of the sciatic nerve. The sciatic nerve is a combination of the
